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Personal trainer at home

AR Studio also train at home

Personal trainer at home

Personal trainer at home: if you have many commitments but do not want to neglect the physical well-being, we will enable you to save time by coming to your home to help you and support you throughout the workout.

In order to train you don’t need any special equipment. There are many bodyweight exercises that you can perform. In addition, there are small tools that can be used to train all of your muscle groups.

Relying on a qualified personal trainer means having a trained professional and expert who can recommend the most suitable physical activity and effective for one’s needs. We will study together a training program according to specific morphological characteristics, and according to the demands, objectives and lifestyle of each client. Every aspect will be studied carefully in order to achieve the objectives.

The home personal training service can also take place inside the condominium gyms, a phenomenon that is becoming increasingly popular in Milan and in Italy! Condominium gyms allow to save time and energy to all those who want to train consistently, however with little free time at their disposal to do so. We will set training programs tailored to allow as many people as possible to dedicate all of their free time to their well-being!

A personal trainer at home will allow you to optimize the time dedicated to get fit and reach all of your the pre-set goals.

Want more info? What are you waiting for? Contact Us!